Tuesday, January 15, 2008

Chicken & Bows

I was trying to think of a more exciting name than Chicken and Bows...but I just couldn't. So, straight from the Simple & Delicious magazine, I present to you Chicken and bows...

I love this recipe for a variety of reasons. While my kids love peppers, most kids don't. This recipe presents a great way to put a veggie they might not normally eat in without it being overpowering. The second reason I love it it because it makes a TON of food and is VERY FREEZER FRIENDLY! So, without planning to or making special arrangements, you have another night's meal ready to freeze and reheat for a quick dinner another night. The meal on a whole was not very expensive at all--and divided by 12 would make it a very budget friendly meal. VERY tasty, very easy--the kids gobbled it right up!

1 package (16 ounces) bow tie pasta
2 pounds boneless skinless chicken breasts, cut into strips (I used pre-cubed chicken that I got as a manager special at the store, so mine is cubed)

1 cup chopped sweet red pepper
1/4 cup butter, cubed
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
2 cups frozen peas
1-1/2 cups milk
1 teaspoon garlic powder
1/4 to 1/2 teaspoon salt
1/4 teaspoon pepper
2/3 cup grated Parmesan cheese

Cook pasta according to package directions. Meanwhile, in a seperate pan, cook chicken and red pepper in butter over medium heat for 5-6 minutes or until chicken juices run clear. Stir in the soup, peas, milk, garlic powder, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until heated through. Stir in Parmesan cheese.

Drain pasta; add to chicken mixture and toss to coat. Serve half of the mixture immediately.

Cool remaining mixture; transfer to a freezer container. Cover and freeze for up to 3 months. To use frozen casserole: Thaw in the refrigerator overnight. Transfer to an ungreased shallow 3-qt. microwave-safe dish. Cover and microwave on high for 8-10 minutes or until heated through, stirring once. Yield: 2 casseroles (6 servings each).

3 comments:

Kristen and Shawn said...

this was so nummy. We loved it and are so glad that we have some in the freezer to eat later.

Cassie & Mark Black said...

This was super easy, delicious, and colorful! I think next time I may add tomatoes too.

Lacy said...

After I had my last baby, a friend brought me half of her chicken bow tie noodles instead of freezing it and it was great! I'm pretty sure it was this same recipe. However she added little bacon pieces and ommitted the peppers. That is good too.